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	<title>In Fitness and In Health &#187; breakfast</title>
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		<title>Things You Need to Stay Fit and Healthy</title>
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		<pubDate>Mon, 10 Jan 2011 16:43:47 +0000</pubDate>
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				<category><![CDATA[General Health]]></category>
		<category><![CDATA[8-hour sleep need]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[common exercise]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[good mental condition]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[healthy human being]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[staying fit]]></category>
		<category><![CDATA[things to stay fit & healthy]]></category>
		<category><![CDATA[water intake]]></category>

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		<description><![CDATA[Health is perhaps the most fundamental element of one&#8217;s life. What is our body but simply a minion of health. Specialists, Researchers, and Organizations has each a definition of health. But for most of us, it is simply what keeps us alive and moving. Being ill deprives you of almost anything in life; work, fun, [...]]]></description>
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