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	<title>In Fitness and In Health &#187; cholesterol</title>
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		<title>Spicy Beans with Turkey Sausage</title>
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		<pubDate>Mon, 14 Feb 2011 14:39:04 +0000</pubDate>
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				<category><![CDATA[Healthy Food Recipes]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Random Health Facts]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fiber diet]]></category>
		<category><![CDATA[fiber rich diet]]></category>
		<category><![CDATA[high fiber diet]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low-calorie diet]]></category>
		<category><![CDATA[smoked turkey sausage]]></category>
		<category><![CDATA[spicey beans]]></category>
		<category><![CDATA[Spicy Beans with Turkey Sausage]]></category>
		<category><![CDATA[turkey sausage]]></category>

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		<description><![CDATA[Fiber Rich diet is what we need to have a healthy stomach. Now here&#8217;s a recipe which is perfect for those who wants a low-fat and high fiber diet. It uses three kinds of beans and contains 12 grams of fiber per serving. Here&#8217;s What You Will Need: 1 lb. smoked turkey sausage, halved lengthwise [...]]]></description>
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